Boot Camp at Barbell’s Fitness

April 19, 2012

Good Morning Everyone,

 So much is going on I don`t know where to start!

Smoothies are back!
Choose from 3…Mango-Orange, Strawberry-Banana, or Chocolate-Peanut Butter-Banana. Made with skim or soy, yogurt (optional).
16oz=$5. Add a protein powder for an extra $1.

Spa Stuff.

April Strawberry Daquiri Pedicures=$30. Includes Massage Chair session. Choose from our new Shellac Polish line for $10 more. Add a Shellac Manicure for only $30. A chip-free polish that lasts 15 days! 

Tanning. The secret to a heathy glow?? Controlled UV, Protection and Moisturizing. I have all 3 for you to start your Spring with a base tan.

April Deal=Purchase 200 tanning minutes and get half price on ANY and ALL product bought at the same time. New lotions and moisturizers on hand. Spf 4-8-and 15.

 May Bootcamp is right around the corner. Spaces still open for 7pm. Starts May 1-31 NO Sunday`s. $135 until April 10. $159 after that. Menu tracking, goal setting, fitness test, weight and measurement tracking. Open to ALL fitness levels.

 May Spin. 4 weeks, 8:45am. $30.

 April Personal Training Deal. Can be used April-May-June or July, however deal will end April 30th

12 Sessions $350.

10 Kickboxing $210.

 June-July Classes and gym hours:

Monday 9am & 6pm Strength. Tuesday 6pm Spin. Wed 6pm Cardio-Core. 8 weeks=$50 + taxes. Summer Deal=Choose all 3 and save $20. While spin seats lasts that is!

Starting June 1st the gym will be open Mon-Thursday 7-7pm and by appointment on Friday (yes, even your gym workout).

The gym will be closed August for Holidays and Renovations.

 New….Summer Home Gym

5 week August rental workout. I supply the equipment and the program in the comfort of your own home! Basic programs start at $129. Yearly Gym membership holders get this service at NC, and yearly class membership holders get this for $99.

Please let me know if further information is required.

Have a great day!

Health and Happiness

Barb

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